Push up board

Description

Purpose: Designed to enhance push-up workouts, targeting specific muscle groups for a more effective strength training routine.
Design: Typically features a sturdy board with color-coded slots for hand placements, allowing users to easily switch between different push-up variations.
Functionality: Guides proper hand positioning to maximize muscle engagement and maintain good form during exercises.
Benefits:
Targets multiple muscle groups, including chest, shoulders, triceps, and core.
Increases workout variety, helping to prevent plateaus.
Encourages proper alignment and reduces the risk of injury.
Target Users: Suitable for all fitness levels, from beginners to advanced athletes looking to diversify their strength training.
Portability: Lightweight and easy to store, making it convenient for home workouts, gym sessions, or travel.